Wednesday, July 31, 2013

THE ART OF SMILING....

The say, laughter, kindness and smiling are all part of the universal language.  Not too long ago I was compelled to write about laugher...things that make me laugh, how laughter is good for you and how laughter can make a huge difference.  Since I wrote about that, another thing I have noticed is smiling!  Being in the dental field for so many years, to me a smile is so important.  Just recently a smile and just a few words brought me to tears.....a patient was so thrilled with her new smile all she could do was cry and yep smile! 
 
 We are all guilty of this when we cross paths with a stranger or a casual acquaintance in the elevator or at the grocery store, we give them that "fake" smile, or the "polite" smile.  I think there is a true lesson here, and that would be smile with your eyes also. Actually, as I am writing this, I am smiling.  I love it! Thank you for reading and allowing me to express myself.
 
A smile is so simple....yet so powerful....I can't help but to share a few smiles with you...
 
her smile is so contagious and so sincere!
 
the first time you see someone smile!! priceless..
 
and they even smile after running a 5k...
 
I believe there are noticeable effects of externalizing your internal joy when you smile...
 
*people will be attracted to you....you will carry an aura that will draw people to you
*you will be more optimistic, you'll feel more positive about yourself and the world
*a smile is an expression of happiness and joy in you
*a smile is healthly...it can effect your internal state, mental and physical
*a smile is so welcoming and will make people feel more at ease
*a smile has the power to make other people feel good about themselves.
* a smile is heart-warming and has the power to cheer up others instantly.
*smiles are contagious...others can quickly and easily catch it and share it!
 
things that make me smile....my nephew meeting his son for the very first time...
 
when I see my son Mike teaching his daughter Viana how to skip a rock, in the same lake he has thrown many a rocks in (in Missouri)
 
seeing my favorite flower blooming always brings a smile to my face:)
 
Moments that make me smile.....
*when I get to cross something off my "to do list"
*when I savor the sweet flavor of anything carmel
*When I see my mom and daddy on facebook
*when Mazy Grace greets me at the gate
*when I watch corn grow
*when my flowers are blooming
*when I realize how blessed I am and how I'm loved by others
this beautiful girl, makes me smile, because she finally got her smile back!  we each have a journey, some have more speed bumps, uphills and downhills than others...regardless a smile means so much and is so powerful.
 
all the memories, and all the love my brother and I shared.  Him, part of his memorial garden, brings me peace and I cant help but smile.
 
a sunrise and a sunset makes me smile for days! and to find someone who enjoys sunsets like I do makes me smile even more!
 
and one of the most silliest and sweetest smiles ever made!
 
Miss Viana's smile just makes me beam!
 
We could all bring more smiles into our life...so let's take a smile challenge...when we cross paths with a stranger or accidently catch someone's gaze...the challenge is to give them a big smile, a genuine smile, showing teeth and everything.  A smile doesn't cost anything, and pay attention to their reaction when you smile at them.  Some will blush, some will be surprised, some will ignore and not even acknowledge your smile and some will smile back.  It would be fun to record the moments that brought out our beautiful smile, and on those days that we are having trouble with smiling, we could flip through the journal to remind us of things that made us smile. 
 
One thing that most of us easily smile at are children. When observing a small child playing with total ease and not a worry one, be sure to watch their innocence, enjoy their presence and yours.
 
Just remember... "a smile is so simple, yet so powerful"
 
and this is all because of  His Amazing Grace.....
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Tuesday, July 30, 2013

WHEN GOD SAID....

When God said..."My grace is sufficient for you"....
 
He promises us the grace to survive whatever pain, suffering or trials we are experiencing.  He does not promise to take the pain away, but the strength to survive it!
 
2nd Corinthians 4:8-9 says "We are hard pressed on every side, but not crushed;  perplexed, but not in despair;  persecuted, but not abandoned;  struck down but not destroyed.
 
When I take a few minutes to re-read these words and truly think about it...all I can think about and say is "Amazing Grace."  God is so good....no matter what we are going through, God doesn't sit back and just watch....He is right beside us, and just like the poem called "Footprints" when we only see one set of footprints in the sand, its not because God left us on our own, rather it is because He carried us.  When we feel like we are on our own, just remember God says He will never leave nor forsake us. 
 
Over the past couple of months, "Greatest Hits" have been the theme for Sunday sermons.  Being that I grew up in Sunday School, most of these "greatest hits" were very familiar to me. "This Little Light of Mine"....  "Deep and Wide" and this past Sunday was the last one and the most simpliest one, yet one of the hardest ones for most of us to accept....and that is "Jesus Loves Me".  Period, that simple.  He loves us just how we are, not because we are successful in our work, not because we have a nice home and a fancy car, not because we have lots of friends, a degree or because we are nice.  When we can finally accept that Jesus loves us, period, life is so much sweeter.  For me, it takes me to the hymn I have heard a million times, and never get tired of hearing it.  In fact I listen to it almost everyday, its in my CD player in the car...."Just As I Am".  This hymn has been around since 1895.  It was very well know for the "official" alter call song of the Billy Graham Crusades.  This hymn also simply states, that Jesus loves us just as we are.  We don't have to make a certain amount of money, do a certain number of good deeds, make amends with those we need to, or look a certain way.  He wants us just as we are, He doesn't want us to wait, He doesn't want us to think we aren't deserving of His love, or that we haven't done enough good in order to come to Him.  It's that simple...
 
"Jesus loves me.....this I know, for the Bible tells me so!"
 
and
 
"Just as I am, without one plea, but that Thy blood was shed for me...."
 
 God tells us in Revelations that "I am the Alpha and the Omego- the beginning and the end.  I am the one who is, who always was, and who is still to come, the Almighty One." 
 
It's so reassuring to know that I'm not perfect, but I am forgiven.  And I know I can never lose when God writes the end of my story....
 
and all this is....because of His Amazing Grace


Wednesday, July 24, 2013

LAUGH AND BE HAPPY......

There is no better cure for a bad mood than laughter.  Not just a giggle, but side-splitting, milk coming out of your nose, hard to breath, sounds of a snort and rolling belly laugh.  It just seems to clear out all the stuff and purifies the soul.  It's hard not to feel better after a bout of hysterical laughter. Most of us have a couple of friends that we can call and within minutes we can hardly speak because the tears are rolling, noses are running, our stomaches hurt and nearly peeing our pants! I think laughter should be a daily ritual....Laughter is like a spoon full of sugar...it helps the medicine go down!
 
Sometimes spontaneous laughter doesn't always happen.  Stress, hormones, bills, errands, and many other factors can put us in a funk that makes it nearly impossible to feel like laughing.  Laughter is a reaction that many of us forget about or take for granted.  It should be our natural reaction even in times of despair, starting from the diaphragm and comtinuing through our system...deep and loud...laughter truly is the best medicine!

Most of us have heard the saying "an apple a day keeps the Doctor away"...today I heard "a pill of laughter each day drives the Doctor away".  I like it!  I mean really when was the last time you burst into a roaring laughter? It certainly felt good right?  Did you know on the average, a person laughs 17 times in a day, and because of this, the entertainment industry has made a good living out of making people laugh!  Besides its entertainment value, yep there is also therapeutic effects on people's physical, mental and emotional well-being.  It's true...the more Hee-hee-hee's you have in a day, the better it is for your health.  Laughter may not be considered the "best medicine" by health professionals but the best part about laughter is it's totally FREE and it has no bad side effects.  This priceless medicine can defineltly improve a person's quality of life!

A good hearty laugh makes the muscles in your face and body stretch and the rate of your heart rises.  Laughter also causes a person to breath faster, which in turn brings more oxygen to your tissues...there are so many reasons laughter is good for you...can reduce your blood pressure, improve respiratory function.  It not only improves physical being, but it improves your mental and emotional status. 

Being able to laugh at yourself also can reduce stress.... It's nice to laugh with someone too....I wasn't here to literally watch this happen, but I couldn't help but laugh when I saw this picture sent to me...

sorry Persons....no words needed on this one!  except humor helps!
 
everytime I see this picture or think about the day my dad went up into the attic, and lost his shoe, but didn't even know it!!!
 
Humor and laughter helps people connect with others....it improves a persons ability to interact with others.  Being able to laugh often leads to the ability to talk more with others, chances are laughter will turn your negative feelings such as depression, hatred, guilt and anxiety will be replaced with positive ones and help develop a positive outlook on life.
 
must-sta-been fun!!
 
They say to lighten up and loosen up! Being too serious can only weigh you down and make it hard for you to see the brighter side of things.  Theres nothing wrong with laughing at yourself either!
This makes me laugh....Sierra knocks over a beer, oops...and licks it up!! maybe her nickname should be suds!!
 
Twister....always good for a silly laugh!!
 
Nae sneaking up on Viana.....love when those 2 giggle!! It is so contagious.  The sound of laughter often triggers more laughter. 
 
this makes me laugh....really Mazy-Grace??you wanna be on facebook too!
 
just looking at this smile makes me laugh! Pintrest project by Nae and Lex....
 
this little guy...my Scotty-man has truly taught me the most about laughing, about not being so serious, about lightening up on myself, about connecting with others and about the best belly laugh ever!
 
this doesn't bring laughter to me....I try to find the humor but I just can't.....
 
So, do you think that laughter is the best medicine? well, at least it has many benefits to your health.... It so makes life easier and more joyful to live.  With laughter and little humor we get strength to open our eyes and see life from a broader perspective.  Not to mention its catchy...so you answer...is laughter the best medicine?  it was so fun to go through all my pictures and find ones that bring a smile to my face and make me laugh  and all this becuz of
 
His Amazing Grace....
 
 
 
 
 
 
 
 
 
 
 
 
 

Sunday, July 21, 2013

CAN YOU BLOOM IN THE DESERT?

I've made this trip before from California to Missouri, yet this time (in April 2013) when I drove my parents home, I looked at things differently.  I paid closer attention to the scenery.  Actually, I found a new appreciation for California or any state that is green, that has flowers and is not windy, hot, dirty disalite, ugly barren, boring, sad and forgotten about.  I know God doesn't make mistakes, but He came really close in Arizona, New Mexico and Texas.  YUCK!  Yet, it made me think:
 
Maybe the desert could be a powerful experience.
 
miles and miles of nothing.....
 
and more miles of nothing...
 
 
In the desert, one is forced to live on the basics.  You are stripped down to all excessive luxuries.  You have to learn to live simply and be more grateful for what you have.
The silence of the desert takes away all the noise and distractions you fill yourself with.  There you are able to listen to yourself. (for me, it brings to mind the song "turn the quiet up and the noise down").  I would think in the desert you'd find out who you are and who you are not!  I would imagine the desert brings the best and the worst in you.  It is a place where you will find your weaknesses but also your strengths.  Because the desert is a barren place you cannot escape from your inner demons that keep you from running away from.  There you'd have the opportunity to confront and defeat them.
 
Some say the desert is  a place of preparation.  I was reading about John the Baptist.  He lived in the desert before he preached.  Jesus also lead by the Spirit went to the desert for 40 days before He started His ministry.  The desert can prepare us to handle the greatness that lies ahead.  It can stretch and strengthen us to go beyond our comfort level.  Many of us cannot just pick up and go to the desert and for that matter who really wants to do that!  But we can enter into a desert experience where we are, right now.  Trials are desert experience.  Trials can make us feel barren, "so alone".  Our sufferings in life can make us feel like we are living in the desert.
It is amazing, the difference a drop of rain can make.  Almost overnight, it seems, the desert springs to life (well not quite, I looked and looked for some color, a flower, a bloom, anything). With rain, the seeds that lie dormant suddenly are triggered to action.  Flowers of different colors and kind suddenly bloom out of no where.  I hear even a couple of days of rain is enough to transform the landscape.
 
It can also be true for us.  We need to enter the silence and barrenness of the desert to trigger our talents and gifts.  Sometimes, we need trials for us to bloom.  So let's try to let "our desert experience" produce "blooming in us"!
 
I love the parable, dislike the desert, but realize what doesn't kill us will make us stronger!
 
I'm glad I passed through the desert, but my destination was different...same with life...I know I will have to pass through some barren and alone times in order to get to where I am going!
 
all because of His Amazing Grace.....


 
 


FUNNY FACE...

Will never understand this... and I'm sure that I am not the only one who this happens, but why does a certain song get stuck in my head and it just won't leave....so I'm gonna go with it  and share it with whoever wants to have it in their head!!! Sorry guys!
 
 
When I was a kid, I used to have many of Donna Fargo's records on what I thing 45's.  One of then was "I'm the happiest girls in the whole USA" and the other is  "Funny Face".  For some reason, the tune, the lyrics and the melody won't leave my head and thanks to my friend Dennis Fleming, he has posted it on my page through U-Tube.!
 
 
Funny Face I love you....
Funny Face I need you...
My whole world is wrapped up in you....
 
 
When the road I walk seems all uphill...
and the colors in my rainbow turn blue..
you kiss the tears away, you smile at me and say..
Funny Face, I love you..
 
Funny Face I love you, Funny Face I need you..
These are the sweetest words I've ever heard...
Funny Face, don't leave me, Funny Face believe me...
My whole world's wrapped up in you..
 
and when I hurt your feelings as I sometimes do..
and I say those mean things, that I know are not true...
You forgive my childish ways, and hold me close and say..
Funny Face, I love you...
 
Funny Face, I love you, Funny Face, I need you,
These words are the sweetest words I've ever heard....
Funny Face, don't leave me, Funny Face believe me...
These are the sweetest words that I've ever heard..
Funny Face don't leave me, Funny Face believe me..
My whole world is wrapped up in you....
 
Funny Face, I love you, Funny Face I need you,
These words are the sweetest words, I've ever heard,
Funny Face, don't leave me, Funny Face believe me
My whole world is wrapped up in you.
 
 
 
Funny Faces always bring a smile to me....and yes, I need you, I love you, and please don't leave me and please believe in me..... more funny faces that I love, need, wont leave and always believe in...
 
love her face everyday!!
boys will be boys!
 
how, can I resist this face!!!
 
can we look any more grouchy?
 
this face brings a smile to me everyday!!
 
love, love, love these 2 faces!!!!
 
awwww...miss this face!!
love my scotty-mans face!
 
funny face...I need you, funny face I love you....
 
 
all because of His Amazing Grace...
 
 
 
 
 
 
 
 
 
 
 


M.I.A........Missing in Action....

`I know I am spuractic when it comes to my blogging, but no worries, I haven't run out of steam. You see, there is a lot behind the scenes ( when I was supposed to be working at the feed store yesterday, I worked on 4 different blogs...sshhhh). My momentum has been building.  I have been reaching out in various directions and pulling together ideas, actually the ideas are just overflowing!  As a result, there is a backlog of stuff waiting to come your way. One of the last things I blogged about, prior to my recent letter to my great nephew Gabriel, was all about having some sort of balance in life and not feeling like walking on a tightrope, but instead standing on solid ground.  I'd love to write more, even publish a book, now there's an idea!  Yet, I've been trying to catch up on all those chores I ignore and pray will disappear.  It turns out they don't just vanish, but once I have said a few goals out loud, I hope someone will hold me accountable.  Yes, Tony, I know you will be sure I can park my car in the garage by December 1st, and Joe, I know you will be sure I pass my state boards by December 1st.  The other goal, I know Renee will be right beside me fulfilling one of her goals too.
 
I have felt a sense of peace and acceptability since I wrote the blog" Meet me half way".  I am walking almost daily, accomplishing one pre-set goal a day, enjoying my flowers and realizing its ok to move something to the next day if need be.  I'm trying not to be so hard on myself anymore.  No, everything is not ideal, yet I'm only human.  Superwoman only exists in the movies and comic books.  Over the next few weeks and months, I can expect services to be resumed as normal.  I will try to cross all my T's and dot all my I's, yet with the understanding its ok if I'm not right on.
 
I have also learned if you want something- chase it, (well, most things...there are few exceptions:(  Rarely does something good come to you unless you seek it first.  Ask and you shall receive.  Put yourself forward and you can end up being a part of something exciting, instead of waiting for opportunity to come your way....step out and look for it.  There is still part of me that stays closed off and can't express what I'm feeling, but hey, it's progress not perfection!
 
I whole-heartedly believe that everybody has the potential to pursue what they want.  No body has to be left behind.  I knew that I had to pursue what I wanted, however, did I really believe I could get there?  That answer is yes and no.  Yes, I believed I could do the footwork, but no I didn't truly believe I'd get the outcome I wanted.  Over the past 4 1/2 years, I have heard, seen and experienced that "you can plan the plan, but not the outcome.  Someone greater is in charge of the outcome".  I know this isn't just gonna fall into my lap, I'm never gonna impact peoples lives from my living room, I have to keep stepping out my front door.
 
Probably seems like I am just babbling on, yet that's how my mind seems to work!  Back to the balancing life thing, I was reading somewhere where someone else was talking about having a "vision for your life".  You know I liked what they said about having a vision for your future is important, " it's a greater priotity to be at peace with your life and enjoy the moment."  I respect and believe if you can't enjoy where you are in the moment, than you're on a one way road to ruin.
 
Vision for the future and a recognition of what you have now are complimentary, there should be a balance between the two.  a balance where you strive to meet your ambitions while enjoying your life in the moment.  Without vision, your life can become stale and without an appreciation of the moment, your life can become hollow.  This person gave me a fabulous idea that I will start this week!  I will work hard to find balance between vision for the future and enjoying the moment.  To maintain this balance, I know even the simpliest things can make all the difference.  I will make a vision board in my home, several years back my now daughter-in-law had a vision board that she had shared with me, and those visions have come true! 
 
So, between feeling like you are walking on a tight rope, or standing on solid ground, having a vision for your future and enjoying the moment....letting the simple things make a difference in your life, continuing to step out your front door verses waiting for something to fall in your lap, I thing I have gotten my thoughts and ideas and dreams and passions out there (except a few)...I feel like I am on my way to great things, alievating some stress, and being able to enjoy the moment for what it is!  This is all possible because of ....

His amazing Grace.... 

Saturday, July 20, 2013

STARTING OUT IN LIFE.....

PSSSSTTTTT.....Hey Gabriel, it's me again....Aunt Sherri....
 
You know I miss you right?? Those 2 weeks you were here, I felt like I was in heaven! There was nothing better than you sleeping right on top of me, feeling your breath on my neck, you are such a great cuddlier.  I practically watched every breath you took. 
Your little feet and hands are just perfect, I couldn't stop kissing and touching them.  You laying in my arms was more than I could ask for....your dark eyes staring into my blue eyes nearly made me melt.   we had lots of conversations, lots of stories were shared and I will never forget them.  This is much harder than I thought to be this far away...I know, facetime is awesome and its almost as if I were there, just missing the actual touch.  You are the cutest little guy, your mommy is so good about sending us pictures, helping us not to miss out on too much.  Everywhere I go, every store I go into, things just jump out at me with your name all over it...  There's nothing wrong with you being spoiled right?  I have one of your receiving blankets that you left behind, I love the smell of it, reminds me of our many nights together:) I also have a lid to one of your bottles, anything of yours is good!
 
I think today is the day your daddy had to leave to go find you 3 a new place to live in El Paso, Texas.  I know this is your life....(a spoiled army brat huh?  no way!)  Your daddy is my hero....and your mommy too....it's not an easy life to pick up and move every so often and to know your daddy will most likely be gone for another year.  I will check with your mommy, but I am either going to drive to Colorado soon or I'll meet you in El Paso...I can't go much longer without seeing you.
 
This is not my first letter to you, but it has been alittle bit of time...but I have so much to say and want to share things with you.  You're not quite just starting out in life, I mean after all you will be 3 months old in 1 more day....so be sure Mommy reads this letter to you.... 
 
Gabriel, you are only 3 months old and at this point in your life you can't read, much less understand what i'm going to tell you in this letter.  But I have been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I've learned, about my role as a mom, a wife, a daughter, a sister, a cousin,  a daughter-in-law, an employee, a friend and an AUNTIE. In this letter, I thought I would try to prepare you for the trials that you will face in the coming years.  You wont be able to understand this letter today, but someday, when you're ready, I hope you will find some wisdom and value in what I share with you.  Some letters are silly, some we will sing songs, some we will just coo back and forth, but this one has some valuable thoughts and wisdom in it.
 
You are young ( a mere 3 months old), and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles and pain into your path.  You have not been worn down yet by long hours of thankless work, and by the challenges of everyday life.
 
 
You know, there will be people in your life who wont be very nice.  They'll tease you because you are short or tall or cute and nice...you will find they will have no good reason.  They may even try to bully or hurt you.  There is not much you can do about these people except to learn to deal with them, and learn to choose friends who are kind to you, who actually care about you, who make you feel good about yourself.  When you find friends like this, hold on to them, treasure them, spend time with them, be kind to them and love them. There will be times when you are met with disappointment instead of success.  Life won't always turn out the way you want.  This is just another thing you'll have to learn to deal with.  But instead of letting these things get you down, push on, ( you know what push stands for? Pray Until Something Happens.)  Accept disappointment and learn to go on, to pursue your dreams despite pitfalls.  Learn to turn negatives into positivies, and you will do so well in life.
 
You will also face heartbreak and abandonment by those you love.  I hope you don't have to face this too much, but it happens, ( your mommy knows all to well, what it feels to lose someone you love with all your heart and be absolutely heartbroken).  Again, not much you can do but to heal, and to move on with your life, you never forget though.  Let these pains become stepping stones to other things in life, and learn to use them to make you stronger.
 
But, Gabriel, be open to life anyway.  Yes, you will find cruelty and suffering in your journey through life...but don't let that keep you from trying new things.  Don't slow down in life, don't hide or wall yourself off.  Always be open to new things, new experiences, and new people.  You might get your heart broken 10 times, but find the most wonderful girl the 11th time.  If you shut yourself off from love, you will miss out on that girl and the happiest times of your life.  I know, its crazy to be talking about this stuff right now, but you will have this letter to read over and over, and that time will be here before we know it!  Don't worry, not all letters will be this serious and in depth, we have lots of goofy silly things to talk about.
 
I told you a  minute ago, how proud I am of your daddy, and how grateful I am....him fighting for our freedom.  I know this is your life now...here, there and everywhere.  You will meet so many people, you might get teased and bullied and hurt by people you meet....and then after meeting dozens of jerks, you will find a true friend. If you close yourself off to new people, and don't open your heart to them, you'll avoid pain....but also lose out on meeting some incredible people, who will be there during the toughest times of your life and create some of the best times of your life.  You will fail many times but if you allow that to stop you from trying, you will miss out on the amazing feeling of success once you reach some of your accomplishments.  Just remember if you don't fail at times, that means you're not trying, and failure is just a stepping stone to success.
 
You will probably hear more than once "secrets don't make friends"....but I'm gonna tell you a secret....life is not a competition.  It's a journey.  You will meet people who will try to out do you, in school, in college, at work.  They will try to have nicer cars, bigger houses, nicer clothes, and cooler toys. But they will be wasting their journey as they try to impress others or out do others.  For you Gabriel, just enjoy your journey.  Make it a journey of happiness, of constant learning or a journey of love.  Don't worry about having a nicer car or house or anything material, none of that matters, and none of it will make you happier.  It's ok to be satisfied with having enough, and doing the things you love.  Find your passion and go after it and never give up.  While I'm thinking about it...there are 3  phrases that absolutely mean the world to me and please don't ever use them lightly.  I don't share them with many, but I want you to know and maybe someday they will be very important to you as they are me.  The three words "I love you" don't ever say them if you don't mean them and don't use them ramdomly.  The next words are "I promise".  There's not a lot of things in life that mean as much as these 2 words. When you do say these 2 words, hold true to them, ok?  and the last 2 words are "I'm sorry".  Never be afraid to use these words if they are something that needs to be said.  some people have a very hard time saying them, but don't be afraid to use them!
 
According to many, they live by the rule or success, others the rule of selfishness, others the rule of righteousness, but the best way to live is by the rule of love.  Love God, love your spouse, your children, your parents, and your friends with all your heart.  Give to them what they need, and show them love, open your soul to them. Besides just loving your family and friends, love your neighbors, your coworkers, strangers.  Offer anyone you meet a smile, a kind word, a kind gesture and a helping hand. And Gabriel... most of all, love yourself.  Learn not to be so hard on yourself, you will never be ugly or dumb, only handsome and smart, you are worthy of love, happiness and health.
 
 
never forget lots of kisses are in store for you!
 
never forget mommy says you can have a puppy, and never forget how much Mazy-Grace loves you!
 
finally know that I love you and always will.  I will always be here for you, no matter what, no mater how many miles between us!  We will always share that special bond....you are one special little guy....you have lots of people that are crazy in love with you, and yes, im one of them!  I really don't like good-byes, instead, Until next time or I will see you soon!  You are such a blessing and all 
 
becuz of His Amazing Grace
 
Aunt Sherri
 
 
 
 
 
 
 
 
 
 
For this, be thankful.  You are at such a wonderful stage of life.  You have many wonderful stages of life still to come, but they are not without costs.  I hope to help you along your path by sharing some of the best of what I've learned.  As with any advise, take it with a grain of salt.  What works for me might not work for you.
 
Gabriel, life can be cruel.  There will be people in your life who won't be very nice.  They will tease you for being this or that, and for no good reason.  They might try to bully you or hurt you.
There's not much you can do about these people except to learn to deal with them and learn how to choose friends who are kind to you, who actually care about you, who make you feel good about yourself.  Gabriel, when you find friends like this, hold onto them, treasure them, spend time with them, be kind to them and love them.
 
Gabriel, there will be times when you are met with disappointment instead of success.  Life wont always turn out the way you want.  This is just another thing to learn to deal with.  but instead of letting these things get you down, push on.  Accept disappointment and perservere, to pursue your dreams despite pitfalls.  Learn to turn negatives into positivies, and life will be much better.
 
You will also face heartbreak and abandonment by those that you love.  I hope you don't have to face this too much, but it happens ( take my word on this one).  Again, not much you can do but to heal, and to move on with your life.  Let those pains become stepping stones to better things in life and learn to use them to make you stronger.
 
 
 

Thursday, July 18, 2013

MEET ME HALF WAY.......

Many people I know, or patients of mine ( and this includes me) try to juggle and endlessly search for some kind of balance in life.  Maybe the question we should ask is whether we need balance or just be able to stand on solid ground.  Just the thought of balance is very appealing.....juggling all areas of life and getting things "just right" in order to feel right, yet sometimes easier said than done, and gosh darn where to start??

A good social life, a healthly diet, the right amount of exercise ( I know, I know Renee..thank you for making me put my socks and shoes back on and going for that "much needed" walk) working hard, yet getting enough down time, throw in family time, yard work, cooking, cleaning, hobbies, t.v., ....a mix of everything makes it difficult to find and achieve BALANCE.  Just writing, listing and thinking about all this leaves me exhausted and stressed out!!

Albert Einstein once said, (and I have it written down and think about it over and over...) "life is like riding a bicycle...to keep your balance you must keep going."

The other day, I was feeling way overwhelmed and not sure how or what to do....so, I had a talk with God and I was reassure that if He takes care of the birds, He for sure will care for me, that I need not worry, He definitely has my back.  Then I texted my sponsor somewhat to this effect..."hey Tina, it's me, and I know it's late, but you have always told me anything anytime, so can you hear me out on this.....I'm feeling overwhelmed, too much on my plate, I need some balance.......I went on to tell her all that's going on, work, studying for state boards, desire to work in substance abuse also, my yard, my hobbies, my friends and family that I wan to spend more time with them, the time I like to blog, cook, dog-training , camping, lack of meetings, better eating habits, become healthier, exercise, stress of making a list, my procrastation habits,...So, yes I am a mess...well, maybe not visiable to everyone, yet inside I feel like a mess.  Maybe expectations to high of myself???"  Within minutes, I hear back from her..."Breathe...understandable.  I think we all strive for balance.  I love the list.  I am more productive when I make a list and prioritize.  It's ok if we have to move things to the next day.  First and foremost, take care of you and get your spirit fed.  Without that, none of the rest will matter.  I love you."  The words I needed to hear! And yes, I have the BEST sponsor in the world, that's a separate blog in itself!

So, I'm on a mission to find the perfect balance or better yet to "stand on solid ground." I have found some truth, knowing I cannot walk a tight rope or a balance beam in life and achieve perfect balance, it simply isn't attainable.  I know I need to accept who I am and the way things are and move from there.

I have seen that once I stop fretting over making everyone happy, eating an exact way or fitting in exercise all the time, life seems to slip into place.  If I prefer to be among my flowers verses being inside cleaning, so be it.  If I prefer to listen to music extremely loud, so be it.  If I want to continue to drink diet pepsi, so be it, or don't want to go to the gym at 5 am, so be it!  I have to realize and be ok with knowing I might disappoint people or offend them by being myself.  More than anything, I want to do what I like, do it well and live the lifestyle I know God has planned for me.

Living in the real world, no doubt we have to make a living...my daddy always told me do what you love and love what you do.  So while writing this, a light bulb has come on- well, I'll give myself alittle credit...I believe the light bulb has been on, maybe a little dim...I just needed some brightness and clarity.  I know I have to work and make a living, have a sense of purpose and fulfillment and stay healthy in order to achieve a life in the real world.  Ultimeitly, anything that makes it harder to live in the real world, I will give it a second thought. Let's be honest here....most of us want "instant gratification", we want it all and we wanted it yesterday! So from here on out, I will take a good look at this juggling stuff or balancing act and try to make the necessary comprimises that will allow me to live with stability on solid ground verses feeling like I am walking on a tight rope.  So, I'm gonna make sure I got this and re-iterate what I want:
1.  an intimate relationship with my God, and to truly know how to "let go and let God"
2.  quality relationships with family and friends
3.  be the best employee I can...(I have 2 professions I love).
4.  relaxation time and knowing how to unwind (blogging, camping, flowers, cards)
5. eating well and exercising regularly (working on it).

Pretty sure these things give me stability and they allow me to keep a firm grip on the best life has to offer.  Walking the tight rope and finding balance to me means perfecting ALL of these things 100% and honestly for me that's exhausting, stressful and truly unattainable.  Stability is real balance and comes from doing things well and to the best of my ability, and giving myself and my mind some leeway to breathe.

So for me, I will continue to accept me for who I am right now...I also know I am a work in progress, God's not finished with me yet.  I have realized I cannot achieve perfect balance and live on a tight rope for any substantional length of time.  I know it is better to spend time on solid ground where everything doesn't matter as much... but I still do my best to lead the life I want to live.


No one ever said it would be easy....but because of His Amazing Grace....

Saturday, July 13, 2013

DEAR MIKE....(happy 30th)

30 years ago.....until then, I had no idea what it was like to love and be what loved in this manner.
 
Loving you, protecting you and preparing you has been such a big part of who I am, it's still hard to redefine myself and accept that my job is done.  That's difficult to say, I never want my job to be done.  Ok, how about done in raising you, now I just get to enjoy you and your family and who and what you have become and yet to still to come.
 
As I am reflecting and trying to express to you with such an urge to tell you of all the promises I made, as you slept below my heart all those years ago.  So very real and profound to me and so intense, I'm sure I'd cry if I even tried to tell you.
 
Mini moves of first steps, first words, and first everything else's consume me, along with Tooth Fairies, Santa Claus, Easter Bunny, little trophies, wall posters, play dough models and lego buildings.  Funny how I reflect back to the baby as you are going forward to the man you are.  You have so much in life, you have 2 beautiful girls you are in crazy in love with, you are independent, adventureous and have the entire world in front of you.  I know you have been ready, capable, competent and smarter than I'll ever be.  Even though I represent myself as your parent, teacher and protector, I see so clearly that I have also been the pupil.  I have learned so much from you, including some football fantasies stuff, at-will-agreement, how to build a fence, the love of music, and the list could go on and on. You have played such a large part in molding me into the person I am.  You have taught me well and I thank you.
 
Mike, I am so compelled to tell you all the things about you that fills me with pride and awe.  It would be another long list of what you have achieved, the person you are, your character and integrity.  I hope all your wishes and dreams come true.

You don't need to be told who you are or what you are capable of.  You are your own person and you are comfortable with that, and at the end of the day, that tells me I have done well.  That tells me that you are ready for the world and what the world has to offer you, and the world is a better place having you as a participant. I have tried to teach you all I experienced and all I knew, and most importantly I taught by example and I appreciate you knowing my heart and being willing to take some of my life experiences with you.

There has been so many people who have played a huge part in your life...not only have you been a blessing to so many, you have truly been blessed.  When you were just a baby, and we had a very special dedication service at church where we committed you to God, I am convinced He has an awesome plan for your life.  You are very special to Him.
 
I have so many pictures of your childhood...and I find myself wanting to look at them more and more, to bring you back just for a minute to those days.  Seeing the way God has wired you, convinces me that He's wired you that way for a special purpose.  You have such a huge heart, a beautiful servant's heart.  God has blessed you with a humble spirit so you would look at other people's needs as being greater than your own.  This special characteristic is what will make you a spiritual giant in God's eyes.  I have seen you so full of compassion.  Never lose it, keep loving others, lifting the fallen, drive away the enemy and enjoying all God's blessings.
 
I give praise to God knowing that Jesus is your rock Mike.  I love sitting on the same row as you during church, hearing you sing, wanting to get involved in your church's activities, the classes you and Bea have taken and the lessons and love you are showing others. I can clearly see God has given you such a sensitive heart.  As long as you always put Jesus first in your life, Mike, you will never be disappointed. I love how you have fully committed yourself to God.  Read His word, talk with Him everyday so you and your family never lose touch with him...believe me, the most important thing you will ever need is God's touch on you and your families life.
 
There is one thing that impresses me the most,  the dad you have become.  Yes, viana is doubly blessed with having 2 dads that love her with all their hearts. 
 
I know family is important to you.....and God has blessed you with a much bigger family!  Never take a single day for granted with the ones that you love and they love you...life can change in a moment,  as you know I know that all to well...never have any regrets.
 
Mike, I want to wish you a happy 30th birthday, and even more importantly a blessed year ahead of you...
 
I love you, you are very special to me.  I'm proud of you and so glad and honored to be your mom..
 
 
because of His Amazing Grace.....
and always know...you have a story and be proud of it...
 
and go ahead..tell it again and again!